• Published: 15 March 2019
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    Whether you're swinging those kettlebells or tapping it back on the bike, it's all about getting them GAINZ and staying SWOLE. This is EVERY WORKOUT EVER.

    Ian Hecox (@smoshian)
    Courtney Miller (@co_mill)
    Shayne Topp (@supershayne)
    Damien Haas (@DamienHaas)
    Olivia Sui (@oliviasui)


    Directed by: Ryan Todd
    Written By: Monica Vasandani, Luke Barats, & Ryan Finnerty
    Production Manager: Margo McHugh
    DP: Mitch Anderson
    DIT: Matt Duran
    Editor: Mike Small
    Art Director: Steven Cirocco
    Gaffer: Billy Yates
    Sound Op: Greg Jones
    Cam Op/AP: Brennan Iketani
    Production Designer: Tayler Nicholson
    Make-up: Rachel Jenkins
    1st Assistant Director: David Gutel
    GFX: Brittany Metz
    PA: Patrick Polsin
    Costumer: Laura Christina Ortiz
    Construction: David Sweetman
    Construction: Liam Smith
    Script Supervisor: Merina Seidel
    Art Assist: Jasmine Monzon
    2nd AD: Noah Johnson
    2nd AD: David Moore
    Key Grip: Joseph Putruzzello

    SMOSH: http://youtube.com/smosh
    Smosh Games: http://youtube.com/smoshgames
    Shut Up! Cartoons: http://youtube.com/shutupcartoons
    SMOSH en Français: http://youtube.com/thefrenchsmosh
    SMOSH en Español: http://youtube.com/elsmosh
  • Fun Fun

Comments • 2 745

  • Soviet Boi Welcome to Mother Russia!

    Should have done the person who wears yoga pants and tries to be hot.

    • Killersharkboy 1128
      Killersharkboy 1128  5 days back

      You missed something very important. I’m pretty sure that 1 out of every 5 people has touched weights of some kind while working out. I would’ve showed bench press and someone laughing because they think he or she are weak. Then they add weight to prove themselves and can’t get it off the rack

      • Eon Gladiator
        Eon Gladiator  6 days back

        Actually it's Exodia, not exodus...

        • rooshanie Malik
          rooshanie Malik  2 weeks back


          • Monkeyojacko
            Monkeyojacko  2 weeks back


            • Tsuyu Asui
              Tsuyu Asui  2 weeks back

              I ship Damien X Shayne

              • Geeky Music and Art
                Geeky Music and Art  2 weeks back

                This is awesome...

                • Gelo De Guia
                  Gelo De Guia  3 weeks back

                  Courtney is left handed

                  • Princess Pretty Chibiusa

                    Do you know what like working out in a hundred degree weather!

                    • Dylan Yilmaz
                      Dylan Yilmaz  3 weeks back


                      • Jude
                        Jude  3 weeks back

                        Wow my boyfriend overheard me watching this and asked if it was snl! Y'all are making good content haha

                        • Alex Morgan
                          Alex Morgan  3 weeks back

                          Egeutyiuyruytfeuyer really good at it but it but it is what it is I love you and I miss you so much and she said that ❤️💗💔💔💔💔💔❤️❤️❤️❤️❤️❤️❤️

                          • israel Castillo
                            israel Castillo  1 months back

                            It take time

                          • mysterious guy
                            mysterious guy  1 months back

                            Hello, but can I ask? WHERE THE HECK IS ANTHONY!!!

                            • Me You
                              Me You  1 months back

                              Your watch ur own vids for veiwsq

                              • Me You
                                Me You  1 months back


                                • Laura Segert
                                  Laura Segert  1 months back


                                  • Anna Prior
                                    Anna Prior  2 months back

                                    Why do you say swear words😤

                                    • Anna Prior
                                      Anna Prior  2 months back

                                      But i still love every single video you though

                                  • Nata Natalia
                                    Nata Natalia  2 months back

                                    COURTNEY GOT THAT BOOTY

                                    • Darian Dyar
                                      Darian Dyar  2 months back

                                      1:19 yay back to the olden days again

                                      • DragonMaster180
                                        DragonMaster180  2 months back

                                        1v1 me Shane on BEYBLADES

                                        • Death King
                                          Death King  2 months back


                                          • Ms Sunshine & Friends
                                            Ms Sunshine & Friends  2 months back

                                            I'm worried about the spooky ghost that follows you everywhere

                                            • Ryan Bourgeois
                                              Ryan Bourgeois  2 months back

                                              I feel like someone was turned on by Shane and Damien on the pole

                                              • Amy Turner
                                                Amy Turner  2 months back

                                                Shane and Damian are the best

                                                • grae
                                                  grae  3 months back

                                                  i shake when i exercise too

                                                  • Kaitereo Ratcliffe
                                                    Kaitereo Ratcliffe  3 months back

                                                    i love damiennnnnn

                                                    • Emily A
                                                      Emily A  3 months back

                                                      That guy on his chair with his icecream is SO me

                                                      • vbars YT
                                                        vbars YT  3 months back

                                                        Lol, smosh is funny.

                                                        • Simran Nuh
                                                          Simran Nuh  3 months back

                                                          8 subscribe

                                                          • Annie Benoit
                                                            Annie Benoit  3 months back


                                                            • poki win
                                                              poki win  3 months back

                                                              Do every TV ever

                                                              • Phoebs Star
                                                                Phoebs Star  3 months back

                                                                Why does this look so fun to do? 😅

                                                                • LilaJane Shaw
                                                                  LilaJane Shaw  3 months back

                                                                  do a nather one

                                                                  • Eren vs reiner Overpowered eren is here

                                                                    3:23 Courtney is talking herself

                                                                    • Kash Mermoud
                                                                      Kash Mermoud  4 months back

                                                                      I’m keep getting bounores during the class is that normal YeS

                                                                      • Willow Lps
                                                                        Willow Lps  4 months back

                                                                        i FeEl GoOd

                                                                        • Jackie Shippy
                                                                          Jackie Shippy  4 months back

                                                                          Smosh Smosh Smosh. I’ve heard if you say a channels name 3 time you will get pined by that channel please work!

                                                                          • Roman Bakhshi
                                                                            Roman Bakhshi  4 months back

                                                                            Hi 👋 was a really great 👍 last week and a half year later this summer and in a long day at least two years after he started playing a little while ago and said his dad and her family were going on a trip and a few days before they went into their house and

                                                                            • riaz ahmed
                                                                              riaz ahmed  4 months back

                                                                              Beyblade burst, evolution, turbo, rise S1-4 watch now!

                                                                              • Sagar Jadhav
                                                                                Sagar Jadhav  4 months back

                                                                                What is the ringtone at 2:54

                                                                                • Orange Cat
                                                                                  Orange Cat  4 months back

                                                                                  The end bits are my favourite part

                                                                                  • Brownie Boi987
                                                                                    Brownie Boi987  4 months back


                                                                                    • Kathryn Curtis
                                                                                      Kathryn Curtis  4 months back

                                                                                      I play hockey not plotes 🏒🥅X🏃‍♀️

                                                                                      • Lillian Ulrich
                                                                                        Lillian Ulrich  4 months back

                                                                                        The thing is, Shayne is actually ripped

                                                                                        • Maximus Lie
                                                                                          Maximus Lie  4 months back

                                                                                          Exodus it Exodia

                                                                                          • Jovis
                                                                                            Jovis  5 months back

                                                                                            sorry Ian, you get presented as the fat one now, used to be a skinny one

                                                                                            • heuheuheu hyuk hyuk
                                                                                              heuheuheu hyuk hyuk  5 months back

                                                                                              0:51 it is?

                                                                                              • yousif4
                                                                                                yousif4  3 months back

                                                                                                Yep, pretty much anything that enhances the blood circulation in your body makes you overall healthier... even down there!